grat·i·tude
ˈɡradəˌt(y)o͞od/
noun
- the quality of being thankful; readiness to show appreciation for and to return kindness.
Something that I have been doing a lot more of lately is trying to seeing the brighter side of things. One thing that helps me do that is showing gratitude. Being thankful for things that I have and the things that are coming into manifestation in my life. I see so many people complain or post negative things that I thought it would be cool to challenge my friends, family, and followers to a 7 Day Gratitude Challenge. During these 7 days you will be finding the bright side of things. Posting the positive instead negative on Facebook, Twitter, or Instagram. Below are some ways this challenge can be completed:
- Write in a gratitude journal each day.
- Send a heartfelt thank you text to a different person everyday for 7 days.( A written on would be awesome but we live in an age of technology so text messages are safe. lol)
- Find and share a different quote about gratitude everyday.
- Buy a book and gratitude and spend time everyday reading it. ( I subscribe to Scribe. It is an app I pay for that has tons of reading material. Check it out!)
- Go for a walk around your neighborhood and take a photo of something in nature that you are grateful for. (Nature is
- Commit to thinking 3 grateful thoughts first thing in the morning and last thing at night.
These are just a few things that will assist you with this challenge if you are up to it. I encourage everyone to begin to see and feel the love that surrounds us everyday. Become seekers of the life affirming things that surround us daily. Tag me or hashtag #7DayGratitudeChallenge if you do it... I want to see everyone progress!
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